Left Brain Buddha Mindfulness

Thinking about fostering?

Book a discovery chat with a member of our team at a time that suits you.

For frazzled parents, (or young people who have outgrown Cookie Monster!) you may be interested in tips from Sarah Rudell Beach, Executive Director of Brilliant Mindfulness, and a certified instructor for Mindful Schools in the USA. She has an excellent website leftbrainbuddha.com – look out for her blog on teaching mindfulness techniques to teenagers.
Or you could try the 5 free Happiness Workouts in the  Happy, Not Perfect app; meditation for 13+ available for Apple and Android devices (in-app purchases but also free content).

Latest from our blog:

Foster Parents on Stress Awareness Day

While we often celebrate stories of love and resilience in fostering, there’s another side that isn’t always seen. Behind the bright moments, many parents quietly carry the weight of trauma that isn’t their own. We

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What is Flourish Foundation?

We’re excited to announce the launch of Flourish Foundation, a new chapter in our mission to support vulnerable children and young people through compassionate, practical education.  Flourish Foundation was created by the team behind Flourish

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