The wonderful botanic garden at Cambridge University is of course closed during the lockdown. However, in acknowledgement of the proven therapeutic benefits to be gained from nature, they have thoughtfully made a ‘Wellness Walk’ available so that everyone can enjoy a virtual wander through the blossom and other bounties that Spring provides.

I wasted 2025. How can I make a difference this year?
Get fitter. Spend less. Be healthier. Try something new. Every January, many of us open a fresh notebook and promise ourselves a fresh start. New Year’s resolutions help us grow, but what if this year




